Posts in sport psychology
Canelo, Crawford, and the Power of Breathing: Why Your Lungs Might Be Your Secret Weapon
Canelo, Crawford, and the Power of Breathing: Why Your Lungs Might Be Your Secret Weapon

Unlock the secret to peak athletic performance with intentional breathing techniques inspired by champions like Canelo Álvarez. This blog reveals how mastering your breath can reduce stress, enhance focus, and improve decision-making under pressure. Whether you're an athlete or just looking to boost your mental game, learn why breathing is your most powerful, always-available tool to stay calm and sharp when it counts. Start training your breath today and elevate your performance to the next level.

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boxing, sport psychologyEdgar ChekeraAthleteBreathing, sport psychologist, BreathControl, MentalToughness, AthleteMindset, PerformanceTraining, StressManagement, FocusAndCalm, BreathingTechniques, AthleteRecovery, BreathWorkForAthletes, CompetitiveEdge, MindBodyConnection, TrainYourBreathComment
What contributes to a successful team in Counter-Strike: Global Offensive?
What contributes to a successful team in Counter-Strike: Global Offensive?

There is no I in team. So what does it take to become the best Counter-Strike: Global Offensive team like Astralis?

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Esports, sport psychologyEdgar Chekeraesport, esports, esport psychologist, esport psychology, team, csgo, cs:go, counterstrike:global offensive, counter-strike, CS, shooting, fps, game, gaming, group, group dynamics, tactics, tactic, leader, leadership, IGL, in-game leader, performance, performance psychology, cohesion, team cohesion, group cohesion, mindset, success, win, astralis, gla1ve, danish, denmark, role, team role, group role, Lukas rossander, Lukas Gla1ve Rossander, Intel Extreme Masters, IEM Comment
Will Anthony Joshua be able to handle the pressure?
Will Anthony Joshua be able to handle the pressure?

Anthony Joshua faces Andy Ruiz Jr for the second time to reclaim his champion status and the WBA, IBF, WBO and IBO heavyweight championship titles. But can he handle the pressure of this rematch? This article answers this question

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boxing, sport psychologyEdgar ChekeraAnthony Joshua, Sport Psychology, Psychology, Sport, Pressure, Choking, Nerves, Anxiety, Andy Ruiz, Joshua vs Ruiz 2, Anthony Joshua vs Andy Ruiz, Jarrell Miller, Povetkin, Klitschko, big baby miller, boxer, boxing, heavyweight, champion, championship, Madison square garden, fight, match, fighting, competition, training, preparation, gloves, sky news, sky boxing, saudi arabia, dillian whyt, dillian whyte, vladimir klitschko, rematch, IBO, IBF, WBA, WBO, boxing psychology, sports psychology article, blogs reading, boxing blog, psychology of anthony joshua, underdog, fighter psychologyComment
How To Be Creative Like Barcelona

What is tactical creativity and how can it be developed? This article looks at what the research says and how coaches and teachers can apply it to their training

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sport psychologyEdgar ChekeraCreativity, Tactics, Tactic, Tactical, Tactical creativity, strategy, sport, psychology, team, team sport, team playe, team player, leonel messi, messi, magic johnson, pass, goal, shoot, score, basket, points, athlete, athletic, coach, training, competition, unqiue, rare, children, kids, development, football, basketball, american football, soccer, open sports, tennis, racket sport, badminton, squash, hockey, field hockey, ice hockey, netball Comment
Why Being Injured Can Be Good For You And How You Can Experience This
Why Being Injured Can Be Good For You And How You Can Experience This

Injuries can suck, but did you know some athletes can benefit from being injured? This article outlines how athletes can have a positive injury experience!

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sport psychology, injuryEdgar ChekeraSport, injury, rehabilitation, rehab, sport injury, sprain, fracture, growth, sport injury related growth, athlete, competition, training, sport, experience, injury experience, olympic, olympic athlete, coping, social support, culture, free time, student-athletes, student, personality, hardinessComment
How Can Andy Murray Cope With Retirement?
How Can Andy Murray Cope With Retirement?

What strategies can Andy Murray use to cope with his upcoming retirement?

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sport psychology, wellbeing, tennisEdgar Chekeratennis, andy, murray, Andy murray, match, competition, retirement, ball, racquet, US Open, Australian Open, WImbeldon, Tournament, Injury, Training, Competition, psychology, psych chek, sport psychology, applied psychology, article, forced retirement, retire, federer, djokovic, hip, life, satisfaction, wellbeing, mental health, mental wellbeing, coping, strategies, social, social support, support, wimbeldon, sport psychology article, tennis psychology, psychology of andy murray, sport psychology blog, sport blog, tennis blogComment