Posts tagged rugby
Can Pre-Performance Routines Optimise Performance in Esports?

Do Pre-Performance Routines have a place in esports? We know about the use of these routines in traditional sports like Rugby, so can we expect similar benefits in esports?

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Why Are Some People Physically Active When Others Aren’t?

What are the different stages we go through when we plan on living a more healthier life? This article talks about what stages we go through and how we progress through them!

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